Ulpotha is a traditional working village cradled on the one side by low mountains and a lotus ringed lake, and on the other by tiny emerald green paddy fields. Our focus, at present, is on the restoration of an ageless agricultural way of life including bio-diverse organic farming and reforestation of the land and its immediate surroundings.
Guests are welcome to Ulpotha and those who come will find a natural sanctuary of exceptional beauty where the main activity is simply relaxing in its remarkable atmosphere of peace and calm. However, for those more purposeful in nature, Ayurveda therapies and Yoga classes are available. The Ayurveda is administered by Dr Srilal Mudunkothge, an acclaimed practitioner of this ancient, holistic medical art, while the Yoga classes are led by some of the world's leading Yoga teachers.
We would also like you to see Ulpotha through the eyes of some of our former guests - people who have experienced Ulpotha just as you will. Before booking a holiday we recommend you read A Fortnight in Ulpotha - a personal impression of Ulpotha written by author and broadcaster, Moyra Bremner, together with comments from our Guest Book and numerous articles from The Press. Or, for a more pragmatic description of Ulpotha from someone who had never been on a Yoga Holiday before, have a look at this down-to-earth account written by Daniel Roberts, director of a large online retail company, on his experience. Similarly, you might find the article that appears in the Green Rooms guidebook useful, as we feel it presents Ulpotha quite accurately and succinctly.
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